Welcoming a new baby into your life is an exciting and beautiful journey. But along with all the joy, many moms face unexpected hair changes during the postpartum period. If you're noticing shedding, thinning, or a shift in your hair’s texture after giving birth, you're not alone. At TRU Hair Salon, we understand the challenges postpartum women face with their hair, and we’re here to guide you through these changes and help you maintain healthy, beautiful locks.
1. Postpartum Hair Care for Hair Loss (Shedding)
One of the most common postpartum hair issues is shedding, also known as postpartum alopecia. During pregnancy, higher estrogen levels prolong the growth phase of your hair, leaving you with thicker, fuller locks. However, after giving birth, estrogen levels drop, causing your hair to enter the shedding phase. It’s completely normal to lose more hair than usual in the months following childbirth.
What you can do:
To manage postpartum hair loss, we recommend OWAY Hair Loss Nocturnal Kit, which contains scalp-nourishing treatments designed to stimulate hair growth and reduce shedding. Regular scalp massages can also improve blood circulation, helping your hair follicles regain strength. Â Regular scalp massages are also great and can improve blood circulation, helping your hair follicles regain strength!
2. Dry, Brittle Hair
Postpartum hormones can wreak havoc on the moisture levels of your hair, making it feel dry and brittle. Lack of sleep, stress, and the demands of new motherhood can further strip your hair of its natural oils.
What you can do:
Give your hair the hydration it craves with the ARETÈ Heal and Hydrate Duo. This powerful duo restores moisture, leaving your hair soft and manageable. A deep-conditioning treatment with OWAY Nurturing Drops will also help repair dry, damaged strands.
3. Thinning Hair
Beyond shedding, some women experience overall thinning of their hair postpartum. This can happen as your hair cycle resets and takes time to regrow. While this is temporary, it can be distressing to see your hair appear thinner.
What you can do:
To encourage hair regrowth, we recommend incorporating the OWAY Micro-Stimulating Hair & Scalp Bath into your routine. This organic shampoo stimulates circulation in the scalp, promoting hair regrowth while gently cleansing and nourishing thinning hair. Its revitalizing formula is designed to create the ideal environment for healthy hair growth.
Additionally, keeping up with regular trims and opting for styles that add volume can help your hair appear fuller during this transition period.
4. Frizzy or Unmanageable Hair
For clients dealing with frizzy or unmanageable hair, hormonal changes can disrupt the texture and moisture balance of your hair, making it more prone to frizz. Fortunately, there are solutions to help tame and smooth your locks.
What you can do:
To combat frizz, we recommend using the OWAY Silk 'N Glow Organic Shampoo, which is specifically formulated for dry, frizzy hair. This nourishing shampoo uses biodynamic ingredients like mallow and organic oats to deeply hydrate and smooth hair, reducing frizz while adding shine.
For enhanced results, follow up with OWAY Silk 'N Glow Hair Mask. This rich mask provides intense nourishment and frizz control, leaving your hair softer and more manageable.
Finish your routine with the OWAY Silk 'N Glow Serum for a smooth, polished look. This serum helps seal the hair cuticle, adding shine and taming flyaways without weighing your hair down, ensuring your hair stays sleek and manageable even during hormonal fluctuations.
5. Greasy or Oily Hair
Some postpartum moms notice that their hair gets greasy faster than usual. This is caused by an increase in sebum production due to hormonal shifts, leaving your scalp oilier and your hair flat.
What you can do:
We recommend trying the OWAY Frequent Use Hair & Scalp Bath, which gently cleanses without stripping your hair of its natural oils. For optimal results, pair it with OWAY Frequent Use Conditioner to keep your hair soft and balanced.
If you struggle with an oily scalp, the OWAY Sebum Balance Hair Bath is a great solution. Formulated to regulate excess sebum production, this shampoo leaves your scalp feeling refreshed and clean.
To manage oil between washes, use the OWAY Plant & Mineral Refresh Dry Shampoo. This organic dry shampoo absorbs excess oil, adds volume, and keeps your hair looking fresh without the need for frequent washing.
6. Scalp Sensitivity
Many women report increased scalp sensitivity postpartum, making it uncomfortable to style or manage their hair. Stress, diet changes, and hormone imbalances all play a role in causing scalp discomfort.
What you can do:
Opt for gentle, nourishing products to calm your scalp. We recommend Areté Calm & Soothe Cleansing Milk for its ability to gently cleanse and soothe sensitive scalps. Formulated with natural ingredients, this product helps alleviate irritation while maintaining scalp balance.
At TRU Hair Salon, we also offer scalp treatments like our Micro-Exfoliating Scalp Treatment, which detoxifies and soothes your scalp using natural, non-toxic ingredients. This treatments are designed to provide relief and promote a healthier scalp environment postpartum.
7. Change in Hair Texture
It’s not uncommon for your hair texture to change after giving birth. Some women find their hair becomes curlier, while others may notice it straightening. These changes are temporary but can last for months or even years.
What you can do:
Embrace your new texture with the right products! If your hair has become curlier, OWAY Curl Priming Cream and OWAY Curl Potion will help you define and control your curls. For straighter hair, use smoothing serums or styling creams to manage flyaways and keep your hair polished.
8. Slow Hair Growth
If your hair growth has slowed down postpartum, don’t worry—it’s a temporary phase. Your body is still recovering from childbirth, and it can take time for your hair to return to its normal growth cycle.
What you can do:
Be patient and focus on nourishing your scalp and hair with gentle, strengthening treatments. The OWAY Nurturing Drops, along with the ARETÈ Heal and Hydrate Duo, can help restore your hair’s health and stimulate faster growth.
9. Additional Tips for Healthy Postpartum Hair
Be Gentle with Your Hair
Postpartum hair can be fragile due to hormonal changes, so handle it with care! Avoid excessive brushing and use a wide-toothed comb to minimize breakage.
Avoid Heat Styling
Reduce the use of heat tools like blow dryers and straighteners, which can further weaken postpartum hair. If you must use them, apply a heat protectant first!
Try Scalp Massages
Stimulating your scalp with gentle massages can promote circulation and encourage hair growth. Consider using a gua sha comb for a soothing scalp massage to relieve tension and support growth.
Consider Hair Supplements
Hair vitamins with biotin, folic acid, and zinc can help support healthy hair growth.
Eat a Balanced Diet
Ensure you're getting enough nutrients that support hair health, like protein, iron, and vitamins. Including leafy greens, nuts, and whole grains in your diet can help nourish your hair from within.
Avoid Tight Hairstyles
Skip tight ponytails or buns that can put stress on your scalp and hairline, contributing to breakage. Opt for loose styles that allow your hair to breathe!
Prioritize Self-Care at TRU Hair Salon
At TRU Hair Salon, we’re committed to helping you feel confident and beautiful during the postpartum period. Our holistic approach to hair care means that we focus not only on how your hair looks but also on its overall health and your well-being. Book an appointment with us to get personalized advice, treatments, and product recommendations to help you on your postpartum hair care journey.
For any questions or to schedule a consultation call us at 719-630-3444!
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